Areas of Expertise
Coaching
I support my clients with generative coaching techniques.
When you are my client, I invite you to explore the infinitive possibilities that are offered to you to transform problems into resources and learning.
During a Generative Coaching session I will ask you to set intentions rather than specific goals. I will suggest that you explore what you consider to be impossible, in order to move on. By providing a space for creativity, you realize that “You are the creator of your reality.”
Multiple possibilities open up through understanding, experimentation, and readjustment of personal experiences. Impossible becomes "I’m possible".
When you decide to create something new, as an artist, you image it, you sense it, and then you shape it. How would it be if your life was a unique piece of art?
Mindfulness & Personal Balance
"Happiness is in the present moment".
When we work together I will invite you to explore this statement by learning how to stay present and balanced in everyday situations.
How to connect and handle the three types of intelligence (cognitive, somatic, and relational) at the same time, in order to create personal balance and better understanding of your personal way of operating.
You will learn to slow down and be attentive to little signals, understanding the subtle messages of your body and emotions.
That helps you develop a sense of what is important to readjust for you to maintain a positive level of presence.
Mindfulness and Personal balance techniques are very useful for busy top managers, but also for approaching every day situation with positive feelings.
Hypnotherapy
Everyone has an image of what hypnosis is.
In reality, hypnosis is an intimate moment of conversation between your thinking mind (cognitive) and your unconscious (somatic) and emotional mind.
It is a smooth feeling of just going back and forth, connecting to your inner being, to your inner wisdom.
By learning how to develop this conversation, you become more aware of your subtle feelings and perceptions.
Intuition emerges and you can perceive problems as a learning experience that strengthens your self-esteem. Life becomes a generative journey.
I practise Generative Trance, which is an experiential way for those who are interested in exploring creativity and change.
Generative Trance teaches skills for cultivating these higher states of consciousness for purposes of improved health, happiness, healing, and helpfulness to others. Generative Trance is useful for those people who are seriously interested in generative personal change and altered states of consciousness.
My Approach
My approach is simple: I believe in Harmony among mind, body and soul, and the outside world.
We have everything in us to live a meaningful, healthy, and happy life, but we get stuck in negative realities.
We build boundaries that separate us from connections with our true "me", with others, with the world, and with nature. We lose our inner wisdom and we become a scattered puzzle, unable to find our unique place in the magic of the world.
My clients learn how to reconnect to their inner needs, how to develop the emotional and mental state of a high performer by being relaxed and focused at the same time.
They develop a deeper understanding of themselves and learn how to welcome and transform what they consider the "dark side" of their humanity into bright potentiality.
I generally meet my clients between eight and ten times over six months. We conceive a personal program together. Each session usually lasts 90 minutes.
Another popular offering is a Leadership retreat of two or three days. The client experiences what is called "A Hero's Journey" in order to define the path to take to achieve goals and live a meaningful and happy life.
Clients learn to focus on a higher purpose, to explore their vision and mission, their ambitions, and they learn how to connect at the best in themselves and in others.
When I work with corporations, we take a systemic approach to co-create self-tailored programs and coaching sessions to integrate the company culture. I work with the leader, the managers and their teams regularly over a nine-month development program. Together we fix measurable individual and team goals. Team members learn to "think out of the box," to trust each other, to be assertive, and to be solution-oriented.
I create motivational Team Building experiences to consolidate trust and the feeling of belonging to a community that share values and culture
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